The Health Benefits of Surfing

As you may have heard or already known, surfing is healthy for the mind, body, and soul. First, let’s name several of surfing’s physical health benefits: Some of the best bodies in the world belong to surfers. Surfers have better than average coordination, and balance. A strong core is vital for a strong body. Surfing [...]

Surfing Quiz

Surf Kit!

Before you go surfing be sure to have all these items in your car! Extra wax: Obviously this is important. You always want to make sure that your board is well waxed and prepared.  You should also carry an old I.D. or credit card so you are able to scrap the disintegrating wax off and [...]

Rip currents

As a beginner surfer you should always surf at a spot that has a lifeguard on duty. You should never go surfing alone. Even experienced surfers bring buddies. This post is about rip currents as you can tell from the title. If you are ever caught in a rip current (when you are paddling and [...]

Pro Surfers and Lingo

Below is a list of just a few Professional Surfers you should know: Taj Burrow: He surfs left foot forward (regular).  Burrow was born June 2, 1978, in Yallingup, AUS. Bede Durbidge: He was born February 23, 1983, in North Stradbroke Island. Mick Fanning: He surfs with his left foot forward.  Fanning was born June [...]

Paddling S.L.O.

This is the moment you have been waiting for.  It’s time to surf.  You have enough of the fundamentals to paddle out and catch your first wave. Gather your board, your 4/3 wetsuit, a buddy (never surf alone,) and don’t forget your new knowledge! Surfing in San Luis Obispo is not recommended in spring.  (During spring [...]

Surfing Safety

Unless you’re going to be surfing on a foam board, it is essential that your board is waxed. Also, buying wax according to water temperature makes the difference between surfing and swimming.  Be aware of the water temperature of where you choose to surf! Cold water wax: meant for water temperatures between 52-60 degrees Cool [...]

wind facts and pop-up practice

Wind: the creator of waves.  For surfing, no wind or very light offshore wind is what we are looking for.  A crosswind sometimes can suffice if it is not too forceful. If no wind or offshore wind is the ideal, than onshore wind is not what we want; especially as a beginner.  Onshore winds cause [...]

Before you suit up and surf

It is imperative that you know the anatomy of a wave before you even touch the water, and start surfing.  This knowledge will help you pick waves specific for your surfing ability.  Let me start you off with some vocabulary before I bombard you with information. Swell: capable of traveling extremely long distances; formed by [...]